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Media & Information Literacy in the Sciences: Health Information

Understanding Health Information

Can you spot the problem with these headlines?

Recognizing Red Flags

red flags

Unfortunately, health and nutrition misinformation is very common across all kinds of media and information sources. To help navigate this misinformation, here are:

Top Ten Red Flags

for Health & Nutrition Misinformation

  1. Recommendations that promise a quick fix.
  2. Dire warnings of danger from a single product or regimen.
  3. Claims that sound too good to be true.
  4. Simplistic conclusions drawn from a complex study.
  5. Recommendations based on a single study.
  6. Dramatic statements that are refuted by reputable scientific organizations.
  7. Lists of “good” and “bad” foods.
  8. “Spinning” information from another product to match the producer’s claims.
  9. Stating that research is “currently underway,” indicating that there is no current research.
  10. Non-science based testimonials supporting the product, often from celebrities or highly satisfied customers.

For more information, check out the Nutrition Misinformation: How to Identify Fraud and Misleading Claims page and fact sheet from Colorado State University.

 

Health Information Resources